| May 2023 |
| Sat 20: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
36.70g |
|
34.83g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
97.87g |
|
171.66g |
|
-
|
-
|
| Tue 11: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
67.53g |
|
163.51g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
35.20g |
|
73.78g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
39.02g |
|
148.45g |
|
2221*
|
 1256
|
| December 2021 |
| Sun 19: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
17.06g |
|
39.48g |
|
-
|
-
|
| Fri 17: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
18.45g |
|
23.29g |
|
-
|
-
|
| Wed 15: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.88g |
|
34.52g |
|
2066*
|
1701
|
| Tue 14: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
65.02g |
|
139.14g |
|
-
|
-
|
| Mon 13: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
69.46g |
|
154.97g |
|
-
|
-
|
| Sat 11: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
18.69g |
|
29.39g |
|
-
|
-
|
| Fri 10: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
76.78g |
|
127.70g |
|
2117*
|
989
|
| Thu 9: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
41.29g |
|
113.13g |
|
2117*
|
1372
|
| Tue 7: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
51.31g |
|
120.01g |
|
-
|
-
|
| Mon 6: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
40.18g |
|
74.17g |
|
-
|
-
|
| Sun 5: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
46.01g |
|
93.53g |
|
-
|
-
|
| Sat 4: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
65.19g |
|
211.84g |
|
-
|
-
|
| Fri 3: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
90.47g |
|
297.41g |
|
2117*
|
 209
|
| Thu 2: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
53.09g |
|
140.45g |
|
2117*
|
1089
|
| Wed 1: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
95.12g |
|
117.83g |
|
2117*
|
859
|
