| September 2024 |
| Sun 22: |
1385 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
39.74g |
|
149.78g |
|
-
|
-
|
| Tue 17: |
1603 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
42.83g |
|
254.24g |
|
-
|
-
|
| Mon 9: |
1377 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
36.94g |
|
206.90g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.40g |
|
16.20g |
|
-
|
-
|
| Wed 21: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
28.91g |
|
198.84g |
|
-
|
-
|
| Tue 20: |
3323 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
116.65g |
|
539.42g |
|
-
|
-
|
| Mon 19: |
3544 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
77.46g |
|
529.41g |
|
-
|
-
|
| Tue 13: |
1431 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
44.47g |
|
171.23g |
|
-
|
-
|
| Mon 12: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
41.40g |
|
199.21g |
|
-
|
-
|
| Wed 7: |
3455 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
164.81g |
|
93.29g |
|
401.85g |
|
-
|
-
|
| Tue 6: |
2582 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
46.68g |
|
346.32g |
|
-
|
-
|
| Mon 5: |
2704 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
70.66g |
|
349.88g |
|
-
|
-
|
| Sun 4: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
39.85g |
|
148.03g |
|
-
|
-
|
| Sat 3: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
102.85g |
|
305.46g |
|
-
|
-
|
| Fri 2: |
3502 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
137.97g |
|
424.92g |
|
-
|
-
|
| Thu 1: |
3750 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
250.62g |
|
475.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2549 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
50.97g |
|
420.11g |
|
-
|
-
|
| Tue 30: |
3049 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
64.42g |
|
519.61g |
|
-
|
-
|
| Mon 29: |
2343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
71.94g |
|
307.37g |
|
-
|
-
|
| Sat 27: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.45g |
|
14.60g |
|
-
|
-
|
