| July 2014 |
| Wed 30: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
45.64g |
|
160.47g |
|
-
|
-
|
| Tue 29: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
63.90g |
|
159.63g |
|
-
|
-
|
| Sun 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
48.60g |
|
107.20g |
|
-
|
-
|
| Fri 25: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
27.86g |
|
93.08g |
|
-
|
-
|
| Thu 24: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
47.54g |
|
119.11g |
|
-
|
-
|
| Wed 23: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
88.77g |
|
220.02g |
|
-
|
-
|
| Sat 19: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
51.93g |
|
118.65g |
|
-
|
-
|
| Thu 17: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
52.72g |
|
51.90g |
|
-
|
-
|
| Wed 16: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
19.64g |
|
138.74g |
|
-
|
-
|
| Tue 15: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
65.78g |
|
133.67g |
|
-
|
-
|
| Mon 14: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
31.19g |
|
43.47g |
|
-
|
-
|
| Sat 12: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
41.92g |
|
64.13g |
|
-
|
-
|
| Fri 11: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
53.11g |
|
102.68g |
|
-
|
-
|
| Thu 10: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
62.69g |
|
109.35g |
|
-
|
-
|
| Tue 8: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
31.93g |
|
133.37g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
56.76g |
|
121.45g |
|
-
|
-
|
| Fri 30: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
17.00g |
|
95.00g |
|
-
|
-
|
| Thu 29: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
47.49g |
|
148.84g |
|
-
|
-
|
| Wed 28: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
48.59g |
|
106.91g |
|
-
|
-
|
| Tue 27: |
1990 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
88.36g |
|
191.46g |
|
-
|
-
|
