| September 2023 |
| Mon 25: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Sun 24: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
115.61g |
|
131.12g |
|
-
|
-
|
| Sat 23: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
85.27g |
|
263.92g |
|
-
|
-
|
| Fri 22: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
116.81g |
|
182.38g |
|
-
|
-
|
| Thu 21: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
54.60g |
|
51.99g |
|
-
|
-
|
| Wed 20: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
71.72g |
|
147.96g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
67.73g |
|
165.81g |
|
3353*
|
 1567
|
| Thu 27: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
37.99g |
|
133.09g |
|
3133*
|
1900
|
| Wed 26: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
63.74g |
|
254.66g |
|
3833*
|
2019
|
| Tue 25: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
52.76g |
|
133.44g |
|
3225*
|
2008
|
| Mon 24: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
77.45g |
|
128.68g |
|
3054*
|
1575
|
| Sun 23: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
73.09g |
|
121.97g |
|
3306*
|
2011
|
| October 2021 |
| Sat 16: |
2193 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
116.92g |
|
223.88g |
|
-
|
-
|
| Fri 15: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
91.03g |
|
128.04g |
|
-
|
-
|
| Thu 14: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
37.26g |
|
203.86g |
|
3128*
|
1396
|
| Wed 13: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
80.18g |
|
230.58g |
|
-
|
-
|
| Tue 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
101.17g |
|
139.75g |
|
-
|
-
|
| Mon 11: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
75.29g |
|
180.29g |
|
3051*
|
1541
|
| Sun 10: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
66.18g |
|
179.90g |
|
3155*
|
1472
|
| Sat 9: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
94.60g |
|
123.76g |
|
2942*
|
1409
|
