| August 2024 |
| Tue 6: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.50g |
|
20.00g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.22g |
|
44.51g |
|
-
|
-
|
| Sat 19: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
15.11g |
|
39.77g |
|
-
|
-
|
| Thu 17: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
58.31g |
|
98.88g |
|
-
|
-
|
| Wed 16: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
51.97g |
|
104.20g |
|
-
|
-
|
| Tue 15: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
62.30g |
|
125.37g |
|
-
|
-
|
| Mon 14: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
63.93g |
|
87.32g |
|
2458*
|
 1698
|
| Sun 13: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
60.65g |
|
105.13g |
|
-
|
-
|
| Sat 12: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
52.64g |
|
185.02g |
|
-
|
-
|
| Fri 11: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
91.16g |
|
122.03g |
|
-
|
-
|
| Thu 10: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
64.58g |
|
138.55g |
|
-
|
-
|
| Wed 9: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
83.77g |
|
100.73g |
|
2563*
|
1605
|
| Tue 8: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
85.33g |
|
133.05g |
|
-
|
-
|
| Mon 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
92.95g |
|
117.83g |
|
-
|
-
|
| Sun 6: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
77.56g |
|
86.32g |
|
-
|
-
|
| Sat 5: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
83.51g |
|
116.84g |
|
-
|
-
|
| Fri 4: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
71.04g |
|
113.03g |
|
-
|
-
|
| Thu 3: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
86.57g |
|
139.55g |
|
2668*
|
1627
|
| Wed 2: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
37.62g |
|
94.93g |
|
-
|
-
|
| Tue 1: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
36.66g |
|
70.67g |
|
-
|
-
|
