| November 2022 |
| Thu 10: |
2636 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
145.21g |
|
247.55g |
|
-
|
-
|
| Fri 4: |
1367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
50.51g |
|
229.25g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
2336 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
134.54g |
|
175.10g |
|
-
|
-
|
| Sat 24: |
3008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
140.93g |
|
134.90g |
|
272.55g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
2175 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
78.34g |
|
214.88g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
70.03g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
3096 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.80g |
|
146.59g |
|
311.63g |
|
-
|
-
|
| Tue 12: |
1647 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
85.31g |
|
182.03g |
|
2085*
|
 438
|
| Mon 11: |
1613 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
66.13g |
|
201.66g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
2075 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
114.88g |
|
306.94g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
2555 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
152.80g |
|
306.01g |
|
-
|
-
|
| Fri 22: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
111.70g |
|
275.47g |
|
-
|
-
|
| Wed 20: |
2663 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
153.93g |
|
342.56g |
|
2073*
|
 590
|
| Tue 19: |
1996 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
136.35g |
|
185.16g |
|
-
|
-
|
| Mon 18: |
3274 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.11g |
|
191.21g |
|
336.35g |
|
2067*
|
1207
|
| Tue 12: |
1360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
65.24g |
|
183.19g |
|
-
|
-
|
| Mon 11: |
2717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
132.74g |
|
315.15g |
|
2058*
|
659
|
| Sun 10: |
2231 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
115.91g |
|
195.74g |
|
-
|
-
|
| Sat 9: |
2346 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
130.98g |
|
185.24g |
|
-
|
-
|
| Fri 8: |
2732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
145.09g |
|
342.76g |
|
2058*
|
674
|
