| March 2022 |
| Fri 4: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
11.46g |
|
64.14g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
3.00g |
|
44.00g |
|
-
|
-
|
| Fri 11: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.01g |
|
90.63g |
|
-
|
-
|
| Tue 8: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
20.21g |
|
112.51g |
|
-
|
-
|
| Sun 6: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
6.13g |
|
75.09g |
|
-
|
-
|
| Fri 4: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
17.91g |
|
125.56g |
|
-
|
-
|
| Thu 3: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
47.03g |
|
160.81g |
|
-
|
-
|
| Wed 2: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
11.98g |
|
118.35g |
|
-
|
-
|
| Tue 1: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
15.27g |
|
82.98g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
33.10g |
|
74.65g |
|
-
|
-
|
| Sat 29: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
1.83g |
|
46.40g |
|
-
|
-
|
| Fri 28: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
41.73g |
|
108.53g |
|
-
|
-
|
| Thu 27: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
21.06g |
|
154.70g |
|
-
|
-
|
| Mon 24: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
1.67g |
|
19.68g |
|
-
|
-
|
| Fri 21: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
15.72g |
|
54.99g |
|
-
|
-
|
| Thu 20: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
21.37g |
|
89.54g |
|
-
|
-
|
| Wed 19: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
48.88g |
|
111.80g |
|
-
|
-
|
| Tue 18: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
15.84g |
|
99.21g |
|
-
|
-
|
| Mon 17: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
21.90g |
|
59.62g |
|
-
|
-
|
| Sun 16: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
35.07g |
|
195.54g |
|
-
|
-
|
