| June 2024 |
| Tue 4: |
1739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
183.46g |
|
145.50g |
|
-
|
-
|
| December 2023 |
| September 2023 |
| Sat 30: |
2735 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
232.93g |
|
242.81g |
|
-
|
-
|
| Fri 29: |
2562 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
218.72g |
|
248.32g |
|
-
|
-
|
| Thu 28: |
2537 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
189.29g |
|
231.93g |
|
-
|
-
|
| Wed 27: |
1980 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
124.44g |
|
174.80g |
|
-
|
-
|
| Tue 26: |
2675 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
182.00g |
|
332.80g |
|
-
|
-
|
| Mon 25: |
2495 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
190.36g |
|
251.20g |
|
-
|
-
|
| Sun 24: |
977 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
89.24g |
|
75.86g |
|
-
|
-
|
| Fri 22: |
2338 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
204.53g |
|
229.21g |
|
-
|
-
|
| Thu 21: |
2375 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
195.85g |
|
269.96g |
|
-
|
-
|
| Wed 20: |
2336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
203.20g |
|
236.66g |
|
-
|
-
|
| Tue 19: |
2328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
234.12g |
|
184.70g |
|
-
|
-
|
| Mon 18: |
2259 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
172.47g |
|
220.90g |
|
-
|
-
|
| Fri 15: |
2118 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
230.70g |
|
163.13g |
|
-
|
-
|
| Thu 14: |
2119 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
167.01g |
|
198.31g |
|
-
|
-
|
| Wed 13: |
1668 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
169.86g |
|
132.96g |
|
-
|
-
|
| Tue 12: |
1125 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
104.98g |
|
78.84g |
|
-
|
-
|
| Mon 11: |
2121 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
194.69g |
|
152.34g |
|
-
|
-
|
