| February 2022 |
| Sat 12: |
1348 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
111.34g |
|
156.91g |
|
-
|
-
|
| Thu 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.57g |
|
39.31g |
|
-
|
-
|
| Tue 8: |
994 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
17.48g |
|
117.10g |
|
-
|
-
|
| Sat 5: |
932 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
61.95g |
|
31.69g |
|
-
|
-
|
| Fri 4: |
1501 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
75.66g |
|
191.11g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
57.29g |
|
79.00g |
|
-
|
-
|
| Sat 29: |
1003 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
69.45g |
|
134.93g |
|
-
|
-
|
| Wed 26: |
1289 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
71.22g |
|
150.38g |
|
-
|
-
|
| Tue 25: |
1241 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
54.61g |
|
162.23g |
|
-
|
-
|
| Sun 23: |
1490 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
143.64g |
|
134.55g |
|
-
|
-
|
| Sat 22: |
1061 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
74.47g |
|
79.47g |
|
-
|
-
|
| Wed 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
20.51g |
|
33.05g |
|
-
|
-
|
| Tue 4: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
39.84g |
|
49.48g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
73.58g |
|
136.40g |
|
-
|
-
|
| Sun 5: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
88.56g |
|
161.69g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
50.74g |
|
67.09g |
|
-
|
-
|
| Wed 24: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
32.15g |
|
55.50g |
|
-
|
-
|
| Tue 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
10.57g |
|
12.68g |
|
-
|
-
|
| Mon 22: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
117.77g |
|
114.92g |
|
-
|
-
|
| Sun 21: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
79.57g |
|
105.10g |
|
-
|
-
|
