| September 2024 |
| Sat 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
120.41g |
|
107.05g |
|
-
|
-
|
| Fri 6: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
102.30g |
|
129.03g |
|
-
|
-
|
| Thu 5: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
115.08g |
|
75.39g |
|
-
|
-
|
| Wed 4: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
109.34g |
|
108.68g |
|
-
|
-
|
| Tue 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
118.07g |
|
85.89g |
|
-
|
-
|
| Mon 2: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
94.46g |
|
83.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.00g |
|
20.00g |
|
-
|
-
|
| Tue 27: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
115.28g |
|
86.90g |
|
-
|
-
|
| Mon 26: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
117.29g |
|
93.89g |
|
-
|
-
|
| Sun 25: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
24.60g |
|
45.50g |
|
-
|
-
|
| Sat 24: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
71.67g |
|
21.44g |
|
-
|
-
|
| Fri 23: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
102.85g |
|
102.62g |
|
-
|
-
|
| Thu 22: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
116.45g |
|
97.47g |
|
-
|
-
|
| Wed 21: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
104.00g |
|
120.86g |
|
-
|
-
|
| Tue 20: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
108.08g |
|
118.63g |
|
-
|
-
|
| Mon 19: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
106.23g |
|
94.15g |
|
-
|
-
|
| Sun 18: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
109.41g |
|
92.71g |
|
-
|
-
|
| Sat 17: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
72.02g |
|
31.22g |
|
-
|
-
|
| Fri 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
105.38g |
|
104.17g |
|
-
|
-
|
| Thu 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
103.63g |
|
65.62g |
|
-
|
-
|
