| September 2024 |
| Wed 25: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
85.42g |
|
227.42g |
|
-
|
-
|
| Tue 24: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
140.74g |
|
214.50g |
|
-
|
-
|
| Fri 20: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
83.76g |
|
209.56g |
|
-
|
-
|
| Thu 19: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
58.61g |
|
168.54g |
|
-
|
-
|
| Wed 18: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
64.44g |
|
189.47g |
|
-
|
-
|
| Tue 17: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
57.44g |
|
168.91g |
|
-
|
-
|
| Mon 16: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
61.79g |
|
103.56g |
|
-
|
-
|
| Sun 15: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
48.82g |
|
184.82g |
|
4279*
|
 2829
|
| Sat 14: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
70.95g |
|
221.39g |
|
4279*
|
2410
|
| Fri 13: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
49.85g |
|
159.67g |
|
4323*
|
2953
|
| Thu 12: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
131.19g |
|
154.36g |
|
3079*
|
1464
|
| January 2024 |
| Fri 12: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
14.15g |
|
16.69g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
75.97g |
|
193.20g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
75.72g |
|
56.96g |
|
-
|
-
|
| Fri 13: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
27.08g |
|
51.98g |
|
-
|
-
|
| Wed 11: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
61.78g |
|
142.80g |
|
-
|
-
|
| Tue 10: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
39.28g |
|
128.42g |
|
-
|
-
|
| Mon 9: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
62.08g |
|
148.15g |
|
-
|
-
|
| Sat 7: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
93.75g |
|
143.16g |
|
-
|
-
|
| Wed 4: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
42.53g |
|
160.91g |
|
-
|
-
|
