tictactuc197's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
58.95g
 
66.74g
 
72.06g
1864*  773
Sun 22: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
49.83g
 
45.50g
 
108.49g
- -
Sat 21: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
43.59g
 
45.73g
 
182.42g
- -
Wed 18: 1120 * 86%
Fat:
 
Prot:
 
Carbs:
36.59g
 
45.64g
 
109.51g
- -
Tue 17: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
69.98g
 
54.41g
 
52.88g
- -
Tue 3: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
69.05g
 
39.80g
 
140.93g
- -
Mon 2: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
107.17g
 
45.92g
 
48.34g
- -
August 2024
Fri 30: 513 * 39%
Fat:
 
Prot:
 
Carbs:
32.48g
 
10.92g
 
44.28g
- -
Wed 28: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
74.56g
 
74.88g
 
70.53g
- -
Fri 9: 1115 * 86%
Fat:
 
Prot:
 
Carbs:
43.83g
 
44.71g
 
132.98g
- -
July 2024
Wed 24: 1571 * 121%
Fat:
 
Prot:
 
Carbs:
95.65g
 
34.90g
 
151.68g
1690*  119
Sun 21: 1411 * 109%
Fat:
 
Prot:
 
Carbs:
81.89g
 
44.41g
 
125.20g
- -
Fri 19: 903 * 69%
Fat:
 
Prot:
 
Carbs:
52.25g
 
52.93g
 
54.54g
- -
Thu 18: 1008 * 78%
Fat:
 
Prot:
 
Carbs:
56.99g
 
41.76g
 
81.66g
- -
Wed 17: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
74.37g
 
63.93g
 
86.02g
- -
Sat 6: 954 * 73%
Fat:
 
Prot:
 
Carbs:
59.32g
 
58.53g
 
48.87g
- -
Thu 4: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
72.46g
 
85.09g
 
42.32g
- -
Wed 3: 960 * 74%
Fat:
 
Prot:
 
Carbs:
65.94g
 
49.98g
 
44.77g
- -
Tue 2: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
71.59g
 
71.51g
 
84.47g
- -
Mon 1: 1638 * 126%
Fat:
 
Prot:
 
Carbs:
74.77g
 
83.05g
 
149.09g
- -
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