keriroze4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 480 * 32%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
99.00g
- -
Mon 6: 760 * 51%
Fat:
 
Prot:
 
Carbs:
31.60g
 
43.65g
 
71.45g
- -
March 2024
Sat 23: 2250 * 150%
Fat:
 
Prot:
 
Carbs:
124.43g
 
63.66g
 
237.65g
- -
Mon 18: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
43.16g
 
25.20g
 
129.39g
- -
Sat 16: 640 * 43%
Fat:
 
Prot:
 
Carbs:
8.00g
 
16.00g
 
132.00g
- -
Thu 14: 480 * 32%
Fat:
 
Prot:
 
Carbs:
11.00g
 
12.00g
 
85.00g
- -
Tue 5: 435 * 29%
Fat:
 
Prot:
 
Carbs:
16.50g
 
27.00g
 
43.00g
- -
Mon 4: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
74.64g
 
55.61g
 
191.75g
- -
February 2024
Sun 25: 221 * 15%
Fat:
 
Prot:
 
Carbs:
6.05g
 
0.28g
 
40.69g
- -
January 2024
Tue 30: 97 * 6%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
5.56g
- -
Mon 29: 760 * 51%
Fat:
 
Prot:
 
Carbs:
13.99g
 
16.26g
 
142.90g
- -
Mon 15: 1821 * 121%
Fat:
 
Prot:
 
Carbs:
110.85g
 
73.79g
 
129.68g
- -
Sun 14: 2188 * 146%
Fat:
 
Prot:
 
Carbs:
128.45g
 
110.68g
 
142.00g
- -
Sat 13: 560 * 37%
Fat:
 
Prot:
 
Carbs:
19.00g
 
28.00g
 
71.00g
- -
Fri 12: 676 * 45%
Fat:
 
Prot:
 
Carbs:
0.24g
 
10.36g
 
170.06g
- -
Thu 11: 3372 * 225%
Fat:
 
Prot:
 
Carbs:
161.15g
 
128.25g
 
367.25g
- -
Wed 10: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
21.10g
 
53.91g
 
259.06g
- -
December 2023
Fri 29: 875 * 58%
Fat:
 
Prot:
 
Carbs:
39.69g
 
46.47g
 
86.14g
- -
Fri 22: 3325 * 222%
Fat:
 
Prot:
 
Carbs:
221.77g
 
176.38g
 
148.37g
- -
Tue 19: 230 * 15%
Fat:
 
Prot:
 
Carbs:
11.00g
 
1.00g
 
35.00g
- -
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