| September 2024 |
| Tue 3: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
33.52g |
|
97.93g |
|
-
|
-
|
| Mon 2: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
9.83g |
|
37.77g |
|
-
|
-
|
| Sun 1: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
52.21g |
|
28.26g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
31.43g |
|
40.84g |
|
-
|
-
|
| Tue 27: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
29.92g |
|
34.90g |
|
-
|
-
|
| Mon 26: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
39.79g |
|
35.10g |
|
-
|
-
|
| Sun 25: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
67.22g |
|
78.88g |
|
-
|
-
|
| Sat 24: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
16.06g |
|
13.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
53.58g |
|
93.53g |
|
-
|
-
|
| Thu 25: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
16.86g |
|
31.47g |
|
-
|
-
|
| Wed 24: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.01g |
|
41.95g |
|
-
|
-
|
| Tue 23: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
48.90g |
|
83.46g |
|
-
|
-
|
| Sun 21: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
54.28g |
|
71.63g |
|
-
|
-
|
| Fri 5: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
15.44g |
|
56.00g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
16.15g |
|
60.71g |
|
-
|
-
|
| Mon 3: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
11.16g |
|
55.25g |
|
2258*
|
 1909
|
| Sun 2: |
-
|
-
|
|
2293*
|
-
|
| May 2024 |
| Fri 31: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
44.90g |
|
88.20g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.59g |
|
38.67g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
34.10g |
|
144.80g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.46g |
|
19.86g |
|
-
|
-
|
