| January 2022 |
| Sun 16: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
12.37g |
|
34.08g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
65.05g |
|
9.78g |
|
-
|
-
|
| Mon 6: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
77.08g |
|
139.73g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
1.50g |
|
20.80g |
|
-
|
-
|
| Tue 19: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
111.45g |
|
88.64g |
|
-
|
-
|
| Mon 18: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
128.43g |
|
112.31g |
|
-
|
-
|
| Sun 17: |
2429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
192.04g |
|
136.92g |
|
-
|
-
|
| Sat 16: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
98.13g |
|
57.65g |
|
-
|
-
|
| Fri 15: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
89.40g |
|
17.80g |
|
-
|
-
|
| Thu 14: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
223.58g |
|
105.83g |
|
-
|
-
|
| Wed 13: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
212.49g |
|
73.75g |
|
-
|
-
|
| Tue 12: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
51.83g |
|
28.56g |
|
-
|
-
|
| Mon 11: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
118.88g |
|
111.18g |
|
-
|
-
|
| Sun 10: |
2356 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
203.05g |
|
147.24g |
|
-
|
-
|
| Sat 9: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.58g |
|
209.77g |
|
89.31g |
|
-
|
-
|
| Fri 8: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
200.05g |
|
135.11g |
|
-
|
-
|
| Thu 7: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
153.62g |
|
63.46g |
|
-
|
-
|
| Wed 6: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
164.63g |
|
36.13g |
|
-
|
-
|
| Tue 5: |
1186 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
98.35g |
|
67.04g |
|
-
|
-
|
| Mon 4: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
139.48g |
|
150.38g |
|
-
|
-
|
