| October 2021 |
| Tue 5: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
56.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
5.21g |
|
23.82g |
|
-
|
-
|
| Thu 23: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
119.58g |
|
113.05g |
|
-
|
-
|
| Wed 22: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
81.11g |
|
176.38g |
|
-
|
-
|
| Tue 21: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
80.46g |
|
162.93g |
|
-
|
-
|
| Mon 20: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
58.72g |
|
164.23g |
|
-
|
-
|
| Sun 19: |
2662 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
102.00g |
|
328.03g |
|
-
|
-
|
| Sat 18: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
59.71g |
|
160.81g |
|
-
|
-
|
| Fri 17: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
55.18g |
|
91.27g |
|
-
|
-
|
| Thu 16: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
106.41g |
|
209.34g |
|
-
|
-
|
| Wed 15: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
90.66g |
|
211.93g |
|
-
|
-
|
