hannanonana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 1948 * 97%
Fat:
 
Prot:
 
Carbs:
89.93g
 
88.37g
 
182.49g
- -
Wed 3: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
63.65g
 
87.72g
 
178.67g
- -
Tue 2: 767 * 45%
Fat:
 
Prot:
 
Carbs:
32.39g
 
50.03g
 
64.44g
- -
Mon 1: 539 * 32%
Fat:
 
Prot:
 
Carbs:
9.31g
 
22.91g
 
89.23g
- -
March 2024
Sun 31: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
35.39g
 
57.91g
 
199.46g
- -
October 2023
Thu 5: 794 * 47%
Fat:
 
Prot:
 
Carbs:
27.77g
 
26.38g
 
112.17g
- -
Sun 1: 1551 * 91%
Fat:
 
Prot:
 
Carbs:
51.98g
 
67.82g
 
201.51g
- -
June 2023
Thu 8: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
55.55g
 
66.79g
 
183.63g
- -
November 2022
Fri 11: 420 * 21%
Fat:
 
Prot:
 
Carbs:
14.64g
 
18.32g
 
54.98g
- -
Thu 10: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
47.33g
 
97.72g
 
52.08g
- -
Wed 9: 1421 * 71%
Fat:
 
Prot:
 
Carbs:
37.29g
 
89.34g
 
169.90g
- -
Tue 8: 1489 * 74%
Fat:
 
Prot:
 
Carbs:
68.79g
 
106.02g
 
106.65g
- -
Mon 7: 1287 * 64%
Fat:
 
Prot:
 
Carbs:
31.78g
 
86.40g
 
162.62g
- -
Sun 6: 1248 * 62%
Fat:
 
Prot:
 
Carbs:
46.99g
 
96.22g
 
109.13g
- -
Sat 5: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
50.21g
 
77.87g
 
150.84g
- -
Fri 4: 1093 * 55%
Fat:
 
Prot:
 
Carbs:
37.98g
 
59.90g
 
132.31g
- -
Thu 3: 1596 * 80%
Fat:
 
Prot:
 
Carbs:
74.30g
 
70.56g
 
173.25g
- -
Wed 2: 2067 * 103%
Fat:
 
Prot:
 
Carbs:
72.70g
 
100.59g
 
290.36g
- -
Tue 1: 1736 * 87%
Fat:
 
Prot:
 
Carbs:
56.28g
 
76.23g
 
228.43g
- -
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