| November 2023 |
| Sat 18: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
27.66g |
|
75.80g |
|
-
|
-
|
| Fri 17: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
62.10g |
|
115.97g |
|
-
|
-
|
| Thu 16: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
61.86g |
|
84.45g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
85.41g |
|
121.90g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Tue 21: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
20.90g |
|
45.14g |
|
-
|
-
|
| Mon 20: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.85g |
|
6.60g |
|
-
|
-
|
| Sun 19: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
87.21g |
|
92.73g |
|
-
|
-
|
| Sat 18: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
70.25g |
|
131.97g |
|
-
|
-
|
| Fri 17: |
3041 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
157.79g |
|
342.76g |
|
-
|
-
|
| Thu 16: |
1878 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
72.76g |
|
260.21g |
|
-
|
-
|
| Wed 15: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
78.75g |
|
120.81g |
|
-
|
-
|
| Tue 14: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
69.54g |
|
127.57g |
|
-
|
-
|
| Mon 13: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
97.04g |
|
103.01g |
|
-
|
-
|
| Sun 12: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
62.22g |
|
36.35g |
|
-
|
-
|
| Sat 11: |
2444 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
84.95g |
|
263.56g |
|
-
|
-
|
| Fri 10: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
66.48g |
|
93.67g |
|
-
|
-
|
| Thu 9: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
56.57g |
|
111.29g |
|
-
|
-
|
| Wed 8: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
77.35g |
|
108.39g |
|
-
|
-
|
