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tanyuhalevandovskaya's Diet Calendar - September 2024

tanyuhalevandovskaya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 522 Cals	(Fat: 31.20g, Protein: 29.76g, Carbs: 31.52g)
Monthly Total:	Exercise: 0 Cals		Food: 1566 Cals	(Fat: 93.59g, Protein: 89.29g, Carbs: 94.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 535* -	4 943* -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 88* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

33%

of RDI*

(522 cal)

33% RDI

Calorie Breakdown:

Carbohydrate (24%)

Fat (53%)

Protein (23%)

*Based on an RDI of 1600 calories (03 Sep 24)

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