| July 2024 |
| Sat 13: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
46.00g |
|
60.00g |
|
-
|
-
|
| Fri 12: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
17.00g |
|
64.00g |
|
-
|
-
|
| Thu 11: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
49.00g |
|
46.00g |
|
-
|
-
|
| Wed 10: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
25.20g |
|
51.50g |
|
-
|
-
|
| Tue 9: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
38.08g |
|
81.90g |
|
-
|
-
|
| Sun 7: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
46.89g |
|
88.55g |
|
-
|
-
|
| Sat 6: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
8.18g |
|
16.53g |
|
-
|
-
|
| Fri 5: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
31.98g |
|
125.30g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
19.70g |
|
87.32g |
|
-
|
-
|
| Sat 22: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
55.00g |
|
-
|
-
|
| Fri 21: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
26.63g |
|
117.23g |
|
-
|
-
|
| Thu 20: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
24.90g |
|
129.30g |
|
-
|
-
|
| Wed 19: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
105.77g |
|
87.04g |
|
-
|
-
|
| Tue 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
33.06g |
|
98.58g |
|
-
|
-
|
| Mon 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
57.48g |
|
134.56g |
|
-
|
-
|
| Sun 16: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
56.83g |
|
159.35g |
|
-
|
-
|
| Sat 15: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
91.91g |
|
159.78g |
|
-
|
-
|
| Fri 14: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
69.13g |
|
216.79g |
|
-
|
-
|
| Thu 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
39.74g |
|
102.29g |
|
-
|
-
|
| Wed 12: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
53.81g |
|
99.68g |
|
-
|
-
|
