glock023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Thu 14: 177 * 14%
Fat:
 
Prot:
 
Carbs:
9.78g
 
7.26g
 
16.56g
- -
June 2015
Sat 20: 999 * 59%
Fat:
 
Prot:
 
Carbs:
71.88g
 
72.16g
 
16.54g
- -
Fri 19: 610 * 36%
Fat:
 
Prot:
 
Carbs:
43.50g
 
39.00g
 
15.00g
- -
Thu 18: 1284 * 76%
Fat:
 
Prot:
 
Carbs:
52.01g
 
175.83g
 
14.60g
- -
Wed 17: 649 * 38%
Fat:
 
Prot:
 
Carbs:
47.61g
 
43.05g
 
10.23g
3545*  2896
Tue 16: 1481 * 87%
Fat:
 
Prot:
 
Carbs:
72.22g
 
72.57g
 
106.13g
- -
Mon 15: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
51.23g
 
47.49g
 
132.02g
- -
Sun 14: 2160 * 127%
Fat:
 
Prot:
 
Carbs:
118.00g
 
64.00g
 
234.00g
- -
Sat 13: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
82.00g
 
32.00g
 
112.00g
2387*  1072
September 2014
August 2014
Wed 20: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
126.00g
 
74.00g
 
2.00g
- -
Thu 7: 679 * 38%
Fat:
 
Prot:
 
Carbs:
35.76g
 
79.24g
 
9.43g
- -
July 2014
Fri 25: 940 52%
Fat:
 
Prot:
 
Carbs:
60.00g
 
48.00g
 
58.00g
- -
Thu 24: 2053 114%
Fat:
 
Prot:
 
Carbs:
183.84g
 
95.01g
 
18.42g
- -
Wed 23: 669 37%
Fat:
 
Prot:
 
Carbs:
61.76g
 
28.24g
 
7.93g
- -
Tue 22: 2324 129%
Fat:
 
Prot:
 
Carbs:
201.10g
 
96.12g
 
24.88g
- -
Mon 21: 1494 83%
Fat:
 
Prot:
 
Carbs:
126.27g
 
77.97g
 
12.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.