| September 2024 |
| Sat 21: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
14.93g |
|
2.93g |
|
-
|
-
|
| Fri 6: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
13.13g |
|
24.75g |
|
-
|
-
|
| Thu 5: |
812 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
43.22g |
|
26.44g |
|
460*
|
 352
|
| Wed 4: |
1690 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
77.18g |
|
125.82g |
|
2160*
|
 470
|
| Tue 3: |
-
|
-
|
|
1831*
|
-
|
| Mon 2: |
-
|
-
|
|
2545*
|
-
|
| Sun 1: |
1358 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
56.88g |
|
133.72g |
|
2167*
|
809
|
| August 2024 |
| Sat 31: |
1056 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
49.27g |
|
76.79g |
|
2263*
|
1207
|
| Fri 30: |
-
|
-
|
|
2568*
|
-
|
| Thu 29: |
975 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
51.03g |
|
70.41g |
|
2218*
|
1243
|
| Wed 28: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
61.00g |
|
2331*
|
2071
|
| Tue 27: |
-
|
-
|
|
2029*
|
-
|
| Mon 26: |
-
|
-
|
|
1941*
|
-
|
| Sun 25: |
-
|
-
|
|
1580*
|
-
|
| Sat 24: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
21.44g |
|
45.75g |
|
2259*
|
1901
|
| Fri 23: |
523 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
35.29g |
|
52.63g |
|
2348*
|
1825
|
| Thu 22: |
1331 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
86.24g |
|
128.34g |
|
2419*
|
1088
|
| Wed 21: |
1751 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
94.76g |
|
209.87g |
|
2398*
|
647
|
| Tue 20: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
66.55g |
|
125.25g |
|
2190*
|
783
|
| Mon 19: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
94.44g |
|
166.24g |
|
2174*
|
509
|
| Sun 18: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
60.23g |
|
142.90g |
|
1911*
|
737
|
| Sat 17: |
-
|
-
|
|
2246*
|
-
|
