| September 2024 |
| Wed 11: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
26.41g |
|
33.60g |
|
-
|
-
|
| Tue 10: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
44.75g |
|
140.42g |
|
-
|
-
|
| Fri 6: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
54.14g |
|
52.79g |
|
-
|
-
|
| Thu 5: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
24.97g |
|
113.60g |
|
-
|
-
|
| Wed 4: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
43.32g |
|
125.19g |
|
-
|
-
|
| Tue 3: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
80.29g |
|
111.92g |
|
-
|
-
|
| Mon 2: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
78.46g |
|
196.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
72.68g |
|
129.27g |
|
-
|
-
|
| Thu 30: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
99.96g |
|
177.45g |
|
-
|
-
|
| Wed 29: |
2120 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
89.37g |
|
233.27g |
|
-
|
-
|
| Sat 25: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.76g |
|
82.44g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
82.18g |
|
135.33g |
|
-
|
-
|
| Thu 4: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
48.31g |
|
96.64g |
|
-
|
-
|
| Wed 3: |
2500 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
108.21g |
|
322.23g |
|
-
|
-
|
| Tue 2: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
72.98g |
|
190.97g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
2304 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
94.49g |
|
249.72g |
|
-
|
-
|
| Mon 18: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
13.07g |
|
84.27g |
|
-
|
-
|
| Fri 15: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
60.75g |
|
203.03g |
|
-
|
-
|
| Thu 14: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
82.06g |
|
177.42g |
|
-
|
-
|
| Wed 13: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
59.44g |
|
122.42g |
|
-
|
-
|
