| September 2024 |
| Tue 17: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.51g |
|
16.84g |
|
-
|
-
|
| Mon 16: |
2084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
131.01g |
|
240.13g |
|
1853*
|
 231
|
| Thu 12: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
38.96g |
|
109.17g |
|
-
|
-
|
| Wed 11: |
1533 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
99.91g |
|
173.29g |
|
2329*
|
 796
|
| Tue 10: |
2948 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
148.71g |
|
171.23g |
|
238.13g |
|
1768*
|
1180
|
| Mon 9: |
906 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.99g |
|
146.12g |
|
-
|
-
|
| Sun 8: |
1365 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
68.15g |
|
192.84g |
|
-
|
-
|
| Sat 7: |
1247 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
45.13g |
|
168.41g |
|
2660*
|
1413
|
| Fri 6: |
2212 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
167.80g |
|
141.29g |
|
1666*
|
546
|
| Thu 5: |
1214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
60.42g |
|
64.42g |
|
1621*
|
407
|
| Tue 3: |
1475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
102.28g |
|
128.87g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2846 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
129.47g |
|
362.61g |
|
2911*
|
65
|
| Thu 29: |
2000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
113.89g |
|
222.01g |
|
1690*
|
310
|
| Wed 28: |
1924 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
145.37g |
|
137.72g |
|
1738*
|
186
|
| Tue 27: |
2489 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
163.85g |
|
218.46g |
|
1693*
|
796
|
| Mon 26: |
1940 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
130.84g |
|
187.06g |
|
2533*
|
593
|
| Fri 23: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
13.00g |
|
67.20g |
|
-
|
-
|
| Thu 22: |
2460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
156.90g |
|
262.28g |
|
1682*
|
778
|
| Wed 21: |
2239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
131.66g |
|
269.33g |
|
2290*
|
51
|
| Tue 20: |
2836 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
224.91g |
|
155.55g |
|
1702*
|
1134
|
