| January 2022 |
| Wed 19: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
55.53g |
|
103.21g |
|
-
|
-
|
| Tue 18: |
1983 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
160.73g |
|
129.90g |
|
-
|
-
|
| Mon 17: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
132.06g |
|
126.17g |
|
-
|
-
|
| Tue 11: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
118.81g |
|
166.48g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
93.41g |
|
157.93g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
7.63g |
|
23.33g |
|
-
|
-
|
| Sun 3: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
51.25g |
|
146.30g |
|
-
|
-
|
| Fri 1: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
75.81g |
|
62.47g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
28.77g |
|
15.30g |
|
-
|
-
|
| Wed 29: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
94.08g |
|
33.64g |
|
-
|
-
|
| Tue 28: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
88.00g |
|
22.31g |
|
-
|
-
|
| Mon 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
85.94g |
|
42.57g |
|
-
|
-
|
| Sun 26: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
79.02g |
|
31.25g |
|
-
|
-
|
| Sat 25: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
3.98g |
|
52.35g |
|
-
|
-
|
| Fri 24: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
52.76g |
|
25.88g |
|
-
|
-
|
| Thu 23: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
115.91g |
|
42.71g |
|
-
|
-
|
| Wed 22: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
120.42g |
|
53.98g |
|
-
|
-
|
| Tue 21: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
104.95g |
|
36.33g |
|
-
|
-
|
| Mon 20: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
40.07g |
|
17.54g |
|
3349*
|
 2793
|
| Tue 14: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
50.82g |
|
24.00g |
|
-
|
-
|
