| September 2024 |
| Wed 25: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
79.27g |
|
157.74g |
|
-
|
-
|
| Tue 24: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
95.12g |
|
229.67g |
|
745*
|
 1033
|
| Mon 23: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
45.34g |
|
173.98g |
|
1219*
|
171
|
| Sun 22: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
75.76g |
|
160.51g |
|
1309*
|
131
|
| Sat 21: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
102.61g |
|
182.11g |
|
1140*
|
836
|
| Fri 20: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
96.71g |
|
123.81g |
|
-
|
-
|
| Thu 19: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
63.23g |
|
173.10g |
|
-
|
-
|
| Wed 18: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
92.92g |
|
158.33g |
|
-
|
-
|
| Tue 17: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
75.86g |
|
222.71g |
|
334*
|
1594
|
| Mon 16: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
74.08g |
|
152.69g |
|
-
|
-
|
| Sun 15: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
50.78g |
|
203.25g |
|
169*
|
1205
|
| Sat 14: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
81.90g |
|
153.89g |
|
-
|
-
|
| Fri 13: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
67.28g |
|
221.71g |
|
-
|
-
|
| Thu 12: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
41.77g |
|
181.93g |
|
225*
|
1236
|
| Wed 11: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
92.17g |
|
156.78g |
|
-
|
-
|
| Tue 10: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
85.94g |
|
208.89g |
|
-
|
-
|
| Mon 9: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
69.03g |
|
186.22g |
|
-
|
-
|
| Sun 8: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
43.49g |
|
186.35g |
|
-
|
-
|
| Sat 7: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
61.19g |
|
119.15g |
|
305*
|
834
|
| Fri 6: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
72.72g |
|
180.47g |
|
-
|
-
|
