| June 2022 |
| Wed 1: |
27 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
3.09g |
|
1554*
|
 1527
|
| April 2022 |
| Mon 25: |
580 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
10.00g |
|
78.00g |
|
-
|
-
|
| Sat 23: |
395 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
7.03g |
|
51.54g |
|
-
|
-
|
| Fri 22: |
855 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
38.58g |
|
87.78g |
|
1582*
|
727
|
| Thu 21: |
559 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
44.83g |
|
44.75g |
|
1528*
|
969
|
| March 2022 |
| Fri 4: |
1131 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
76.53g |
|
133.13g |
|
1493*
|
362
|
| Thu 3: |
1093 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
44.40g |
|
171.19g |
|
1556*
|
463
|
| Wed 2: |
1256 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
52.45g |
|
197.16g |
|
1646*
|
390
|
| February 2022 |
| Mon 7: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
12.81g |
|
4.21g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 14: |
1398 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
63.99g |
|
175.68g |
|
1552*
|
154
|
| Mon 13: |
1371 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
112.40g |
|
111.94g |
|
1552*
|
181
|
| Sun 12: |
1160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
92.98g |
|
116.41g |
|
1552*
|
392
|
| Sat 11: |
857 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
100.75g |
|
76.30g |
|
-
|
-
|
| Fri 10: |
1224 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
63.85g |
|
113.91g |
|
1576*
|
352
|
| Thu 9: |
1667 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
114.59g |
|
198.15g |
|
1604*
|
 63
|
| Wed 8: |
881 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
90.90g |
|
43.26g |
|
1604*
|
723
|
| November 2021 |
| Mon 29: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
57.34g |
|
18.34g |
|
1604*
|
1074
|
| Mon 8: |
625 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
44.20g |
|
68.77g |
|
-
|
-
|
