| March 2022 |
| Sat 26: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
20.22g |
|
149.32g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
21.68g |
|
204.73g |
|
1759*
|
 488
|
| Mon 27: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
43.32g |
|
155.44g |
|
1769*
|
719
|
| Sun 26: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
36.54g |
|
131.20g |
|
1769*
|
838
|
| Sat 25: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
55.75g |
|
130.54g |
|
1769*
|
831
|
| Fri 24: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
40.30g |
|
177.63g |
|
1769*
|
612
|
| Thu 23: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
46.22g |
|
143.80g |
|
1776*
|
828
|
| Wed 22: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
50.57g |
|
162.29g |
|
1861*
|
731
|
| Tue 21: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
52.94g |
|
156.34g |
|
-
|
-
|
| Mon 20: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
73.69g |
|
119.42g |
|
1861*
|
598
|
| Sun 19: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
82.61g |
|
147.09g |
|
1861*
|
708
|
| Sat 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
30.57g |
|
185.92g |
|
1942*
|
768
|
| Fri 17: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
63.97g |
|
158.45g |
|
1978*
|
698
|
| Thu 16: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
28.54g |
|
182.84g |
|
1781*
|
713
|
| Wed 15: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
83.28g |
|
175.99g |
|
1761*
|
256
|
| Tue 14: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
62.22g |
|
183.30g |
|
1813*
|
361
|
| Mon 13: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
49.76g |
|
183.52g |
|
1769*
|
352
|
| Sun 12: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
54.81g |
|
245.66g |
|
1781*
|
276
|
| Sat 11: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
37.70g |
|
210.97g |
|
1810*
|
453
|
