| September 2023 |
| Tue 26: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
108.46g |
|
144.61g |
|
-
|
-
|
| Mon 25: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.31g |
|
108.17g |
|
1626*
|
 904
|
| October 2021 |
| Fri 8: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
41.90g |
|
74.16g |
|
1934*
|
1174
|
| Thu 7: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
65.80g |
|
174.94g |
|
1934*
|
681
|
| Wed 6: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
55.41g |
|
163.38g |
|
1966*
|
707
|
| Tue 5: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
69.72g |
|
156.56g |
|
1966*
|
658
|
| Mon 4: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
20.69g |
|
65.97g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
59.74g |
|
188.13g |
|
1966*
|
798
|
| Mon 27: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
65.76g |
|
145.99g |
|
-
|
-
|
| Sun 26: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
89.75g |
|
134.92g |
|
-
|
-
|
| Sat 25: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
48.57g |
|
52.71g |
|
-
|
-
|
| Fri 24: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
95.17g |
|
121.27g |
|
2312*
|
574
|
| Thu 23: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
56.01g |
|
101.19g |
|
-
|
-
|
| Wed 22: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
51.15g |
|
65.19g |
|
2031*
|
1311
|
| Tue 21: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
77.94g |
|
83.81g |
|
1966*
|
981
|
| Mon 20: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
73.36g |
|
166.00g |
|
-
|
-
|
| Thu 16: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
28.83g |
|
122.71g |
|
-
|
-
|
| Wed 15: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
106.23g |
|
141.67g |
|
1836*
|
490
|
| Tue 14: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
84.40g |
|
166.41g |
|
2129*
|
507
|
| Mon 13: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
71.89g |
|
115.41g |
|
-
|
-
|
