| October 2021 |
| Mon 18: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
72.88g |
|
180.49g |
|
-
|
-
|
| Sat 16: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
49.45g |
|
180.45g |
|
2183*
|
 742
|
| Fri 15: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
43.64g |
|
183.53g |
|
-
|
-
|
| Thu 14: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
39.21g |
|
63.78g |
|
-
|
-
|
| Tue 12: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
48.22g |
|
254.01g |
|
1847*
|
 2
|
| Sun 10: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
78.32g |
|
222.53g |
|
1809*
|
170
|
| Sat 9: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
53.19g |
|
267.91g |
|
-
|
-
|
| Fri 8: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
65.25g |
|
328.59g |
|
2277*
|
92
|
| Thu 7: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
78.83g |
|
246.77g |
|
1807*
|
26
|
| Wed 6: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
58.75g |
|
221.52g |
|
1751*
|
79
|
| Tue 5: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
55.82g |
|
221.65g |
|
2003*
|
306
|
| Mon 4: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
65.77g |
|
264.53g |
|
2180*
|
178
|
| Sun 3: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
77.51g |
|
218.92g |
|
1769*
|
167
|
| Sat 2: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
77.45g |
|
186.57g |
|
1956*
|
34
|
| September 2021 |
| Thu 30: |
2165 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
71.45g |
|
322.26g |
|
-
|
-
|
| Wed 29: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
50.64g |
|
209.85g |
|
-
|
-
|
| Tue 28: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
73.86g |
|
134.12g |
|
2003*
|
224
|
| Mon 27: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
67.87g |
|
207.27g |
|
2180*
|
326
|
| Sun 26: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
56.12g |
|
205.66g |
|
-
|
-
|
| Sat 25: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
50.19g |
|
228.93g |
|
1852*
|
44
|
