| September 2024 |
| Mon 23: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
57.85g |
|
214.83g |
|
-
|
-
|
| Sun 22: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
94.52g |
|
241.37g |
|
-
|
-
|
| Sat 21: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
96.75g |
|
174.84g |
|
-
|
-
|
| Fri 20: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
106.80g |
|
157.12g |
|
-
|
-
|
| Thu 19: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
68.85g |
|
150.26g |
|
-
|
-
|
| Wed 18: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
77.16g |
|
79.94g |
|
-
|
-
|
| Tue 17: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
85.43g |
|
138.68g |
|
2544*
|
 999
|
| Mon 16: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
60.00g |
|
149.05g |
|
-
|
-
|
| Sat 14: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
15.55g |
|
22.29g |
|
-
|
-
|
| Thu 12: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
19.00g |
|
63.16g |
|
-
|
-
|
| Wed 11: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
62.15g |
|
115.49g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
10.17g |
|
53.60g |
|
-
|
-
|
| Fri 3: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
14.52g |
|
28.61g |
|
-
|
-
|
| Thu 2: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
20.99g |
|
20.35g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
23.91g |
|
47.93g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
15.67g |
|
63.67g |
|
-
|
-
|
| Thu 21: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
85.77g |
|
185.74g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
70.31g |
|
114.19g |
|
-
|
-
|
| Fri 11: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
25.78g |
|
88.51g |
|
-
|
-
|
| Thu 3: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
40.42g |
|
153.09g |
|
-
|
-
|
