| July 2024 |
| Mon 15: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
60.03g |
|
77.98g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
72.42g |
|
163.90g |
|
-
|
-
|
| Mon 24: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
93.55g |
|
142.59g |
|
-
|
-
|
| Thu 20: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
16.10g |
|
5.25g |
|
-
|
-
|
| Thu 6: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
25.11g |
|
1.53g |
|
-
|
-
|
| Mon 3: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
30.60g |
|
91.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
34.46g |
|
60.65g |
|
-
|
-
|
| Thu 30: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
13.25g |
|
14.99g |
|
-
|
-
|
| Wed 29: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
75.35g |
|
105.87g |
|
-
|
-
|
| Tue 28: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
80.32g |
|
113.67g |
|
-
|
-
|
| Mon 27: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
77.10g |
|
105.47g |
|
-
|
-
|
| Sun 26: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
75.54g |
|
159.74g |
|
-
|
-
|
| Sat 25: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
72.83g |
|
183.16g |
|
-
|
-
|
| Fri 24: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
76.91g |
|
159.13g |
|
-
|
-
|
| Thu 23: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.12g |
|
9.00g |
|
-
|
-
|
| Wed 22: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.56g |
|
118.10g |
|
-
|
-
|
| Tue 21: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
49.08g |
|
51.97g |
|
-
|
-
|
| Mon 20: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
59.15g |
|
111.64g |
|
-
|
-
|
| Sat 18: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
78.60g |
|
43.29g |
|
-
|
-
|
| Fri 17: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
10.16g |
|
37.82g |
|
-
|
-
|
