| February 2022 |
| Mon 14: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
9.42g |
|
74.26g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.80g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
45.00g |
|
-
|
-
|
| Wed 22: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
1.96g |
|
-
|
-
|
| Sat 18: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
11.69g |
|
25.24g |
|
-
|
-
|
| Fri 17: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
150.92g |
|
107.60g |
|
-
|
-
|
| Thu 16: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
68.62g |
|
132.68g |
|
-
|
-
|
| Wed 15: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
36.29g |
|
22.84g |
|
-
|
-
|
| Tue 14: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
47.99g |
|
74.60g |
|
-
|
-
|
| Mon 13: |
1079 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
77.84g |
|
64.98g |
|
-
|
-
|
| Sun 12: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
89.50g |
|
124.63g |
|
-
|
-
|
| Sat 11: |
768 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
7.80g |
|
92.84g |
|
-
|
-
|
| Fri 10: |
735 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
64.42g |
|
36.51g |
|
-
|
-
|
| Thu 9: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
66.78g |
|
60.18g |
|
-
|
-
|
| Wed 8: |
1511 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
123.40g |
|
125.52g |
|
-
|
-
|
| Tue 7: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
112.86g |
|
60.25g |
|
4163
|
 3220
|
