| September 2024 |
| Tue 17: |
1223 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
26.19g |
|
105.71g |
|
-
|
-
|
| Sat 14: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
7.20g |
|
41.76g |
|
-
|
-
|
| Fri 13: |
1375 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
61.18g |
|
132.40g |
|
-
|
-
|
| Thu 12: |
1122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
36.83g |
|
137.42g |
|
-
|
-
|
| Wed 11: |
1282 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
46.91g |
|
131.20g |
|
-
|
-
|
| Tue 10: |
1373 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
33.72g |
|
133.70g |
|
-
|
-
|
| Mon 9: |
1275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
93.05g |
|
183.55g |
|
-
|
-
|
| Sun 8: |
2242 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
89.65g |
|
187.00g |
|
-
|
-
|
| Sat 7: |
1256 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
39.78g |
|
106.69g |
|
-
|
-
|
| Fri 6: |
1374 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
43.55g |
|
119.93g |
|
-
|
-
|
| Thu 5: |
1291 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
56.29g |
|
162.66g |
|
-
|
-
|
| Wed 4: |
1298 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
62.35g |
|
146.16g |
|
-
|
-
|
| Tue 3: |
2128 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
189.09g |
|
203.98g |
|
-
|
-
|
| Mon 2: |
2334 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
80.25g |
|
260.90g |
|
-
|
-
|
| Sun 1: |
2191 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
51.45g |
|
270.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1221 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
46.76g |
|
139.36g |
|
-
|
-
|
| Fri 30: |
1198 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
36.60g |
|
79.50g |
|
-
|
-
|
| Thu 29: |
1333 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
46.91g |
|
120.09g |
|
-
|
-
|
| Wed 28: |
1298 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
56.08g |
|
108.99g |
|
-
|
-
|
| Tue 27: |
1271 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
67.13g |
|
96.11g |
|
-
|
-
|
