| June 2024 |
| Sun 16: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
36.64g |
|
6.68g |
|
-
|
-
|
| Fri 2: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
59.46g |
|
51.62g |
|
-
|
-
|
| Thu 1: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
46.00g |
|
118.86g |
|
1486*
|
 590
|
| May 2023 |
| Tue 30: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
40.94g |
|
56.43g |
|
-
|
-
|
| Mon 29: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
45.01g |
|
87.24g |
|
1497*
|
838
|
| January 2023 |
| Fri 6: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
19.41g |
|
23.77g |
|
-
|
-
|
| Tue 6: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.00g |
|
28.00g |
|
-
|
-
|
| Sun 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
22.25g |
|
3.58g |
|
-
|
-
|
| Thu 1: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
12.72g |
|
39.28g |
|
-
|
-
|
| Mon 28: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
71.73g |
|
132.38g |
|
-
|
-
|
| Sat 26: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Fri 25: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
100.07g |
|
77.50g |
|
-
|
-
|
| Thu 24: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
53.28g |
|
47.99g |
|
-
|
-
|
| Mon 21: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.13g |
|
32.62g |
|
-
|
-
|
| Sun 20: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
15.08g |
|
47.01g |
|
-
|
-
|
| Sat 19: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
49.69g |
|
97.55g |
|
-
|
-
|
