| September 2024 |
| Fri 20: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
100.19g |
|
44.48g |
|
-
|
-
|
| Thu 19: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
35.91g |
|
9.73g |
|
-
|
-
|
| Tue 17: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
41.00g |
|
20.19g |
|
-
|
-
|
| Mon 16: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
24.17g |
|
9.39g |
|
-
|
-
|
| Thu 12: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
96.26g |
|
82.32g |
|
-
|
-
|
| Wed 11: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
94.13g |
|
55.43g |
|
-
|
-
|
| Tue 10: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
34.75g |
|
16.00g |
|
-
|
-
|
| Mon 9: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
35.91g |
|
9.73g |
|
-
|
-
|
| Sat 7: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
52.93g |
|
22.45g |
|
-
|
-
|
| Fri 6: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
78.63g |
|
77.67g |
|
-
|
-
|
| Thu 5: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
91.37g |
|
86.96g |
|
-
|
-
|
| Wed 4: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
56.35g |
|
25.50g |
|
-
|
-
|
| Tue 3: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
112.86g |
|
67.21g |
|
-
|
-
|
| Mon 2: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
115.73g |
|
92.76g |
|
-
|
-
|
| Sun 1: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
118.96g |
|
76.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
94.33g |
|
73.49g |
|
-
|
-
|
| Fri 30: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
126.01g |
|
84.20g |
|
-
|
-
|
| Thu 29: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
119.36g |
|
106.76g |
|
-
|
-
|
| Tue 27: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
32.59g |
|
9.62g |
|
-
|
-
|
| Sun 25: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
48.97g |
|
25.97g |
|
-
|
-
|
