| September 2024 |
| Thu 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
67.39g |
|
184.18g |
|
-
|
-
|
| Wed 18: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
73.91g |
|
169.69g |
|
-
|
-
|
| Tue 17: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
88.59g |
|
123.27g |
|
2570*
|
 1159
|
| Mon 16: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
98.71g |
|
118.95g |
|
2464*
|
1014
|
| Sun 15: |
4446 *
|
296%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
109.23g |
|
349.08g |
|
2464*
|
 1982
|
| Sat 14: |
4494 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
169.73g |
|
194.87g |
|
346.63g |
|
-
|
-
|
| Fri 13: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
95.27g |
|
154.22g |
|
2570*
|
894
|
| Thu 12: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
109.03g |
|
112.82g |
|
2570*
|
1097
|
| Wed 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
75.56g |
|
160.44g |
|
2570*
|
1331
|
| Tue 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
64.01g |
|
114.21g |
|
2464*
|
1220
|
| Mon 9: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
82.01g |
|
109.66g |
|
2570*
|
1428
|
| Sun 8: |
3716 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
95.16g |
|
377.53g |
|
2464*
|
1252
|
| Sat 7: |
5847 *
|
390%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
118.58g |
|
786.84g |
|
-
|
-
|
| Fri 6: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
46.39g |
|
153.97g |
|
2464*
|
1112
|
| Thu 5: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
60.38g |
|
196.03g |
|
2570*
|
964
|
| Wed 4: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
77.58g |
|
252.31g |
|
2570*
|
643
|
| Tue 3: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
89.58g |
|
195.83g |
|
2570*
|
772
|
| Mon 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
64.94g |
|
155.46g |
|
2570*
|
1092
|
| Sun 1: |
6442 *
|
429%
|
Fat: |
|
Prot: |
|
Carbs: |
140.18g |
|
152.17g |
|
1047.41g |
|
2464*
|
3978
|
| August 2024 |
| Sat 31: |
2285 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
19.00g |
|
237.00g |
|
-
|
-
|
