Matthany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1489 * 81%
Fat:
 
Prot:
 
Carbs:
55.94g
 
156.56g
 
77.67g
- -
Mon 9: 1165 * 63%
Fat:
 
Prot:
 
Carbs:
50.14g
 
102.88g
 
68.27g
- -
July 2024
Mon 22: 524 * 35%
Fat:
 
Prot:
 
Carbs:
15.47g
 
38.99g
 
55.21g
- -
September 2023
Tue 26: 421 * 28%
Fat:
 
Prot:
 
Carbs:
16.09g
 
15.34g
 
59.18g
- -
May 2023
Mon 8: 489 * 33%
Fat:
 
Prot:
 
Carbs:
28.83g
 
22.53g
 
23.67g
- -
April 2023
Tue 11: 322 * 21%
Fat:
 
Prot:
 
Carbs:
9.65g
 
13.13g
 
41.18g
- -
Thu 6: 220 * 15%
Fat:
 
Prot:
 
Carbs:
8.59g
 
20.96g
 
14.43g
- -
Wed 5: 541 * 36%
Fat:
 
Prot:
 
Carbs:
24.21g
 
37.55g
 
42.75g
- -
Tue 4: 952 * 63%
Fat:
 
Prot:
 
Carbs:
51.99g
 
40.90g
 
85.59g
- -
Mon 3: 760 * 51%
Fat:
 
Prot:
 
Carbs:
20.86g
 
30.34g
 
94.54g
- -
March 2023
Fri 31: 919 * 61%
Fat:
 
Prot:
 
Carbs:
31.53g
 
54.84g
 
117.63g
- -
January 2023
Mon 16: - - 1265* -
Sun 15: - - 853* -
Sat 14: - - 2170* -
Fri 13: - - 2361* -
Thu 12: - - 1449* -
Wed 11: - - 1936* -
Mon 9: - - 1871* -
Sun 8: - - 472* -
Sat 7: - - 699* -
Fri 6: - - 518* -
Thu 5: - - 705* -
December 2022
Fri 30: - - 620* -
Wed 28: - - 554* -
Tue 27: - - 2104* -
Mon 26: - - 632* -
Sun 18: - - 1064* -
Tue 13: - - 2053* -
Mon 12: - - 516* -
Sun 11: - - 2232* -
Sat 10: - - 479* -
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