| September 2024 |
| Wed 18: |
509 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
21.56g |
|
102.97g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
40.36g |
|
119.10g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1041 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
109.30g |
|
110.88g |
|
-
|
-
|
| Mon 13: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
33.11g |
|
46.92g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.85g |
|
30.67g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
14.82g |
|
31.46g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
95.72g |
|
222.83g |
|
-
|
-
|
| Wed 20: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
66.92g |
|
87.65g |
|
-
|
-
|
| Mon 18: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
83.63g |
|
133.27g |
|
-
|
-
|
| Thu 14: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
28.93g |
|
21.09g |
|
-
|
-
|
| Wed 13: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
119.01g |
|
147.46g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
41.68g |
|
68.11g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.79g |
|
29.28g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
15.04g |
|
38.22g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
18.46g |
|
29.84g |
|
-
|
-
|
| Mon 22: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
74.01g |
|
131.54g |
|
-
|
-
|
| Sun 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
92.47g |
|
123.89g |
|
-
|
-
|
| Sat 20: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
49.24g |
|
115.80g |
|
-
|
-
|
| Fri 19: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
48.30g |
|
90.13g |
|
-
|
-
|
| Thu 18: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
15.69g |
|
50.35g |
|
-
|
-
|
