| September 2024 |
| Fri 20: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
41.83g |
|
111.89g |
|
-
|
-
|
| Thu 19: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
27.46g |
|
50.98g |
|
-
|
-
|
| Wed 18: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
32.17g |
|
58.69g |
|
-
|
-
|
| Tue 17: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
51.12g |
|
138.21g |
|
-
|
-
|
| Mon 16: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
55.70g |
|
126.25g |
|
-
|
-
|
| Sat 14: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
23.12g |
|
59.74g |
|
-
|
-
|
| Fri 13: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
11.38g |
|
55.20g |
|
-
|
-
|
| Thu 12: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
73.87g |
|
153.27g |
|
-
|
-
|
| Wed 11: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
82.53g |
|
187.76g |
|
-
|
-
|
| Tue 10: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
59.67g |
|
149.15g |
|
-
|
-
|
| Mon 9: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
76.46g |
|
171.64g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
39.71g |
|
78.96g |
|
-
|
-
|
| Tue 13: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
10.83g |
|
10.43g |
|
-
|
-
|
| Mon 12: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
56.52g |
|
76.42g |
|
-
|
-
|
| Sat 10: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.40g |
|
15.67g |
|
-
|
-
|
| Wed 7: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
29.63g |
|
48.95g |
|
-
|
-
|
| Tue 6: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
37.05g |
|
55.95g |
|
-
|
-
|
| Thu 1: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
44.11g |
|
52.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
47.61g |
|
119.21g |
|
-
|
-
|
| Tue 30: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
40.69g |
|
82.59g |
|
-
|
-
|
