fenko922's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1231 Cals (Fat: 64.18g, Protein: 48.66g, Carbs: 114.80g)
Monthly Total: Exercise: 0 Cals   Food: 13542 Cals (Fat: 705.96g, Protein: 535.31g, Carbs: 1262.78g)

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Daily Average Calorie Info

65%
of RDI*
(1231 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 1900 calories (20 Feb 23)
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