| November 2023 |
| Tue 7: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
33.43g |
|
46.86g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
45.61g |
|
97.11g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
40.27g |
|
127.66g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.48g |
|
71.02g |
|
-
|
-
|
| Mon 20: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
56.00g |
|
167.92g |
|
-
|
-
|
| Sun 19: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
30.71g |
|
107.36g |
|
-
|
-
|
| Wed 15: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
68.81g |
|
182.94g |
|
-
|
-
|
| Tue 14: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
31.31g |
|
66.12g |
|
-
|
-
|
| Fri 3: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
110.50g |
|
200.87g |
|
-
|
-
|
| Wed 1: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
75.39g |
|
102.70g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
24.51g |
|
175.74g |
|
-
|
-
|
| Sat 28: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
76.23g |
|
205.86g |
|
-
|
-
|
| Fri 27: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
48.78g |
|
185.00g |
|
-
|
-
|
| Wed 25: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
35.57g |
|
75.67g |
|
-
|
-
|
| Tue 24: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
71.69g |
|
205.30g |
|
-
|
-
|
| Wed 18: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
45.88g |
|
106.35g |
|
-
|
-
|
| Sat 14: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
52.67g |
|
114.26g |
|
-
|
-
|
| Fri 13: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.60g |
|
27.60g |
|
-
|
-
|
| Thu 12: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
20.88g |
|
41.82g |
|
-
|
-
|
| Mon 9: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
39.91g |
|
158.80g |
|
-
|
-
|
