| May 2023 |
| Thu 4: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
134.84g |
|
67.67g |
|
118.65g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
28.72g |
|
193.32g |
|
2379*
|
 1241
|
| Wed 6: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
13.88g |
|
107.22g |
|
2191*
|
1515
|
| Tue 5: |
-
|
-
|
|
2310*
|
-
|
| Mon 4: |
-
|
-
|
|
2165*
|
-
|
| Fri 1: |
-
|
-
|
|
2228*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
2049*
|
-
|
| Wed 29: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
32.03g |
|
229.08g |
|
-
|
-
|
| Tue 28: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.65g |
|
248.38g |
|
2236*
|
734
|
| Mon 27: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
42.69g |
|
239.08g |
|
2246*
|
924
|
| Sun 26: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
34.00g |
|
178.54g |
|
2587*
|
1592
|
| Sat 25: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
27.80g |
|
122.71g |
|
2276*
|
1432
|
| Thu 23: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
21.98g |
|
134.83g |
|
2413*
|
1668
|
| Wed 22: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
56.36g |
|
209.32g |
|
2391*
|
1069
|
| Tue 21: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
17.57g |
|
109.29g |
|
2439*
|
1553
|
| Mon 20: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
61.59g |
|
212.25g |
|
2203*
|
517
|
| Sun 19: |
2446 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
142.74g |
|
67.33g |
|
217.42g |
|
2099*
|
 347
|
| Sat 18: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
73.35g |
|
187.15g |
|
2115*
|
67
|
| Fri 17: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
68.71g |
|
183.63g |
|
2284*
|
912
|
| Thu 16: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
84.20g |
|
215.45g |
|
2724*
|
771
|
| Wed 15: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
64.07g |
|
174.28g |
|
2269*
|
577
|
| Tue 14: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
63.73g |
|
132.80g |
|
2276*
|
855
|
