| September 2024 |
| Sun 8: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
19.00g |
|
11.00g |
|
-
|
-
|
| Sat 7: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
68.66g |
|
64.85g |
|
-
|
-
|
| Fri 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
92.81g |
|
218.92g |
|
-
|
-
|
| Wed 4: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
66.59g |
|
29.00g |
|
-
|
-
|
| Tue 3: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.41g |
|
73.22g |
|
16.03g |
|
-
|
-
|
| Mon 2: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
83.65g |
|
66.24g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
79.70g |
|
4.11g |
|
-
|
-
|
| Tue 20: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
89.04g |
|
42.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
111.27g |
|
75.13g |
|
-
|
-
|
| Tue 30: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
84.32g |
|
133.96g |
|
-
|
-
|
| Sun 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
91.35g |
|
217.95g |
|
-
|
-
|
| Sat 27: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
85.48g |
|
134.68g |
|
-
|
-
|
| Fri 26: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
84.63g |
|
79.52g |
|
-
|
-
|
| Thu 25: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
91.87g |
|
111.25g |
|
-
|
-
|
| Wed 24: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
32.66g |
|
65.48g |
|
-
|
-
|
| Tue 16: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
73.44g |
|
80.94g |
|
-
|
-
|
| Mon 15: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
85.10g |
|
135.16g |
|
-
|
-
|
| Sat 13: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
11.00g |
|
-
|
-
|
| Fri 12: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
72.97g |
|
121.40g |
|
-
|
-
|
| Thu 11: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
72.28g |
|
154.98g |
|
-
|
-
|
