| September 2024 |
| Sun 22: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
40.24g |
|
90.44g |
|
-
|
-
|
| Sat 21: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
28.89g |
|
85.34g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.43g |
|
33.09g |
|
-
|
-
|
| Tue 6: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
35.34g |
|
79.19g |
|
-
|
-
|
| Mon 5: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
18.70g |
|
42.13g |
|
-
|
-
|
| Sun 4: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
28.61g |
|
63.62g |
|
-
|
-
|
| Sat 3: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
20.16g |
|
86.34g |
|
-
|
-
|
| Fri 2: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
39.88g |
|
119.77g |
|
-
|
-
|
| Thu 1: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
51.28g |
|
43.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
54.95g |
|
98.11g |
|
-
|
-
|
| Tue 30: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
34.28g |
|
117.92g |
|
-
|
-
|
| Mon 29: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
89.70g |
|
93.67g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 2: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.47g |
|
1.93g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
8.33g |
|
7.10g |
|
-
|
-
|
| Tue 3: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
19.23g |
|
45.74g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
27.50g |
|
43.23g |
|
-
|
-
|
| Wed 30: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
29.76g |
|
42.41g |
|
-
|
-
|
| Mon 21: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
4.35g |
|
26.85g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
33.30g |
|
19.24g |
|
-
|
-
|
