Isabel_Loz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 1234 * 65%
Fat:
 
Prot:
 
Carbs:
32.97g
 
87.84g
 
146.56g
- -
November 2023
Mon 27: 581 * 44%
Fat:
 
Prot:
 
Carbs:
6.66g
 
11.32g
 
117.59g
- -
January 2022
Thu 20: 238 * 18%
Fat:
 
Prot:
 
Carbs:
5.56g
 
15.18g
 
33.93g
- -
December 2021
Sat 18: 280 * 21%
Fat:
 
Prot:
 
Carbs:
11.61g
 
19.12g
 
24.41g
- -
November 2021
Mon 29: 141 * 11%
Fat:
 
Prot:
 
Carbs:
2.54g
 
3.60g
 
26.63g
- -
Mon 22: 41 * 3%
Fat:
 
Prot:
 
Carbs:
0.41g
 
2.16g
 
9.10g
- -
Sun 7: 164 * 12%
Fat:
 
Prot:
 
Carbs:
5.64g
 
20.33g
 
10.16g
- -
Fri 5: 1268 * 96%
Fat:
 
Prot:
 
Carbs:
38.00g
 
30.93g
 
199.99g
- -
Thu 4: 815 * 62%
Fat:
 
Prot:
 
Carbs:
23.58g
 
61.03g
 
96.37g
- -
Wed 3: 1286 * 97%
Fat:
 
Prot:
 
Carbs:
25.81g
 
77.32g
 
187.50g
- -
October 2021
Fri 22: 619 * 47%
Fat:
 
Prot:
 
Carbs:
6.25g
 
39.05g
 
115.75g
- -
Mon 18: 534 * 40%
Fat:
 
Prot:
 
Carbs:
26.20g
 
54.58g
 
25.78g
- -
Sun 17: 395 * 30%
Fat:
 
Prot:
 
Carbs:
17.27g
 
22.62g
 
42.91g
- -
Tue 12: 85 * 6%
Fat:
 
Prot:
 
Carbs:
0.57g
 
1.04g
 
21.27g
- -
Sun 10: 252 * 19%
Fat:
 
Prot:
 
Carbs:
5.02g
 
20.23g
 
32.16g
- -
Thu 7: 941 * 71%
Fat:
 
Prot:
 
Carbs:
43.19g
 
100.99g
 
39.45g
- -
Wed 6: 589 * 45%
Fat:
 
Prot:
 
Carbs:
22.52g
 
26.96g
 
77.08g
- -
Tue 5: 1029 * 78%
Fat:
 
Prot:
 
Carbs:
42.74g
 
94.68g
 
69.55g
- -
Sun 3: 223 * 17%
Fat:
 
Prot:
 
Carbs:
15.79g
 
14.89g
 
5.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.