| July 2024 |
| Tue 2: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
119.28g |
|
233.18g |
|
-
|
-
|
| Mon 1: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
108.81g |
|
227.80g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.68g |
|
4.80g |
|
-
|
-
|
| Sat 24: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
33.61g |
|
83.24g |
|
-
|
-
|
| Sun 18: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
119.84g |
|
233.12g |
|
-
|
-
|
| Sat 17: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.20g |
|
14.40g |
|
-
|
-
|
| Fri 16: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
126.88g |
|
203.29g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
54.89g |
|
71.98g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.00g |
|
37.20g |
|
-
|
-
|
| Mon 11: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
100.36g |
|
154.80g |
|
-
|
-
|
| Sun 10: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.68g |
|
4.80g |
|
-
|
-
|
| Fri 8: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
78.68g |
|
95.96g |
|
-
|
-
|
| Thu 7: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
97.36g |
|
213.72g |
|
-
|
-
|
| Wed 6: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
97.00g |
|
180.41g |
|
-
|
-
|
| Tue 5: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
121.83g |
|
215.37g |
|
-
|
-
|
| Mon 4: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
129.74g |
|
191.73g |
|
2490*
|
 682
|
| Sun 3: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
107.32g |
|
195.39g |
|
-
|
-
|
| Sat 2: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
110.98g |
|
165.24g |
|
2036*
|
444
|
| Fri 1: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
149.60g |
|
191.46g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
144.04g |
|
177.52g |
|
-
|
-
|
