| September 2021 |
| Sun 26: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
51.00g |
|
-
|
-
|
| Fri 24: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
77.07g |
|
129.36g |
|
-
|
-
|
| Thu 23: |
1840
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
95.00g |
|
170.00g |
|
-
|
-
|
| Wed 22: |
2194
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
104.85g |
|
239.82g |
|
3581*
|
 1387
|
| Wed 15: |
1767
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
72.12g |
|
227.01g |
|
-
|
-
|
| Tue 14: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Mon 13: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
83.98g |
|
153.68g |
|
-
|
-
|
| Sun 12: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
58.00g |
|
136.20g |
|
-
|
-
|
| Mon 6: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
10.00g |
|
76.20g |
|
-
|
-
|
| Sat 4: |
2140 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
97.00g |
|
243.00g |
|
-
|
-
|
| Fri 3: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
65.01g |
|
168.57g |
|
-
|
-
|
| Thu 2: |
1396
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
54.91g |
|
194.25g |
|
-
|
-
|
| Wed 1: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
64.42g |
|
173.24g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1673
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
52.43g |
|
190.22g |
|
-
|
-
|
| Mon 30: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
95.30g |
|
126.52g |
|
-
|
-
|
