| August 2024 |
| Mon 5: |
330 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
24.83g |
|
34.25g |
|
-
|
-
|
| Sun 4: |
304 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
20.92g |
|
27.07g |
|
-
|
-
|
| Sat 3: |
224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
17.96g |
|
15.03g |
|
-
|
-
|
| Fri 2: |
100 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.63g |
|
5.48g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
361 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
21.86g |
|
58.26g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
410 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.09g |
|
47.70g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
926 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
37.29g |
|
140.92g |
|
-
|
-
|
| Sun 15: |
555 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
27.04g |
|
42.54g |
|
-
|
-
|
| Sat 14: |
142 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
4.42g |
|
25.04g |
|
-
|
-
|
| Fri 13: |
81 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
10.59g |
|
4.82g |
|
-
|
-
|
| Thu 12: |
412 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
10.02g |
|
53.22g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
121 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.80g |
|
17.00g |
|
-
|
-
|
| Thu 22: |
194 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
4.48g |
|
34.52g |
|
1562*
|
 1368
|
| Wed 21: |
-
|
-
|
|
1585*
|
-
|
| Tue 20: |
-
|
-
|
|
1569*
|
-
|
| Mon 19: |
-
|
-
|
|
1569*
|
-
|
| Sun 18: |
-
|
-
|
|
1673*
|
-
|
| Sat 17: |
-
|
-
|
|
1569*
|
-
|
| Fri 16: |
-
|
-
|
|
1592*
|
-
|
| Thu 15: |
-
|
-
|
|
1569*
|
-
|
| Wed 14: |
-
|
-
|
|
1509*
|
-
|
| Tue 13: |
-
|
-
|
|
1539*
|
-
|
| Mon 12: |
-
|
-
|
|
1519*
|
-
|
| Sun 11: |
-
|
-
|
|
1528*
|
-
|
| Sat 10: |
-
|
-
|
|
1513*
|
-
|
| Fri 9: |
-
|
-
|
|
1514*
|
-
|
| Thu 8: |
-
|
-
|
|
1549*
|
-
|
| Wed 7: |
-
|
-
|
|
1562*
|
-
|
| Tue 6: |
-
|
-
|
|
1678*
|
-
|
| Mon 5: |
-
|
-
|
|
1614*
|
-
|
| Sun 4: |
-
|
-
|
|
1732*
|
-
|
| Sat 3: |
-
|
-
|
|
1650*
|
-
|
