| October 2021 |
| Sat 2: |
-
|
-
|
|
1868*
|
-
|
| September 2021 |
| Thu 30: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
35.17g |
|
146.79g |
|
2033*
|
 1142
|
| Wed 29: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
16.75g |
|
138.04g |
|
1872*
|
1142
|
| Tue 28: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
46.95g |
|
113.53g |
|
-
|
-
|
| Fri 24: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
53.08g |
|
97.57g |
|
1908*
|
1043
|
| Thu 23: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
70.50g |
|
135.55g |
|
1901*
|
525
|
| Wed 22: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
45.30g |
|
163.72g |
|
-
|
-
|
| Tue 21: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
38.17g |
|
120.90g |
|
1896*
|
1002
|
| Mon 20: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
64.87g |
|
65.61g |
|
2161*
|
1482
|
| Sun 19: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
51.21g |
|
129.90g |
|
-
|
-
|
| Thu 16: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
32.79g |
|
44.49g |
|
-
|
-
|
| Tue 14: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
24.12g |
|
61.16g |
|
-
|
-
|
| Mon 13: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
82.47g |
|
123.92g |
|
-
|
-
|
| Sun 12: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
103.09g |
|
176.00g |
|
-
|
-
|
| Sat 11: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
72.44g |
|
96.95g |
|
-
|
-
|
| Fri 10: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
85.95g |
|
114.16g |
|
-
|
-
|
| Thu 9: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
64.93g |
|
134.80g |
|
-
|
-
|
| Wed 8: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
52.52g |
|
54.15g |
|
1928*
|
1017
|
| Tue 7: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
68.34g |
|
195.81g |
|
-
|
-
|
| Mon 6: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
88.00g |
|
143.16g |
|
-
|
-
|
| Sun 5: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
61.65g |
|
96.22g |
|
-
|
-
|
